ANNOUNCING: A groundbreaking new book series to help parents better prepare their kids with comprehensive sex ed. This new 10 book series provides doctor-approved information on a variety of topics that are vital to healthy development that you can’t count on sex ed in schools to provide.     Sex... View Post

A history of the over-medicalization of birth and the female body.   Society often paints midwives as spiritual, non-academic women, who are ill-equipped for the real dangers of childbirth. From sitcoms, to celebrity reporting, having a midwife or doula present for your birth can be seen as ‘w... View Post

photo via: @spiritysol As a mother, it often feels impossible to put time aside for yourself, especially while you're breastfeeding! Even though breastfeeding has health benefits for both mom and baby, it's as important as ever to practice self-care and focus on your own well-being. Meredith Fein... View Post

It's easy to get swept into the unspoken competitiveness of the consumer nature of the holidays. Who has more lights? Bigger parties? More presents under the tree? But this is not what the holidays are meant to be about. It's about creating connections and memories with your family and kids. Arie... View Post

Believe Forgive Meditate Celebrate! Self-Care Nourish Listen Affirm Gratitude Share Connect Play   Okay, but some key questions about self-worth….. What exactly is it? How do you know you have it? How can you tell when you don’t? What can you do to cultivate it?   Our current model o... View Post