Blog

wellness

  • Yoni Magic: A Groundbreaking Way to Tackle Sex Ed

    ANNOUNCING: A groundbreaking new book series to help parents better prepare their kids with comprehensive sex ed. This new 10 book series provides doctor-approved information on a variety of topics that are vital to healthy development that you can’t count on sex ed in schools to provide.   Sex e... View Post
  • Midwives, Nurses, & OBGYN's (Oh My!)

    A history of the over-medicalization of birth and the female body.   Society often paints midwives as spiritual, non-academic women, who are ill-equipped for the real dangers of childbirth. From sitcoms, to celebrity reporting, having a midwife or doula present for your birth can be seen as ‘w... View Post
  • Why Self-Care is an Important Part of Breastfeeding

    photo via: @spiritysol  As a mother, it often feels impossible to put time aside for yourself, especially while you’re breastfeeding! Even though breastfeeding has health benefits for both mom and baby, it’s as important as ever to practice self-care and focus on your own well-being. Meredith Fe... View Post
  • How to Stay Grounded During the Holidays

    It’s easy to get swept into the unspoken competitiveness of the consumer nature of the holidays. Who has more lights? Bigger parties? More presents under the tree? But this is not what the holidays are meant to be about. It's about creating connections and memories with your family and kids. Arie... View Post